To apply HealthiFeet Foot Cream, simply rub cream into the skin of both feet for 3 - 5 minutes.It is recommended that HealthiFeet diabetic foot cream with L-Arginine be initially used twice daily, once in the morning and again in the evening for ten to fourteen days. Once this has been accomplished, blood flow and temperature will have been restored to normal or near normal levels and once daily use can be instituted. Regular use of HealthiFeet Transdermal L-Arginine Foot Cream will ultimately result in comfortable, healthier and more attractive feet.